“Believe in your vision and do everything you can to turn it into reality.”
Having a vision, a goal, a dream is essential. And so is believing in yourself AND that vision.
That’s the foundation of success. The next step is to do EVERYTHING you can to turn that vision into reality.
Believe. Achieve.
Train hard. Work hard. Do NOT give up.

Break Out the Shovel
"Why pay someone to clear snow from your driveway? Besides burning nearly 400 calories per hour, shoveling snow develops muscular endurance and power. But be safe: Minimize the amount of snow on each shovelful, and bend from your knees and hips, not your back."

Give Yourself a Break
"You don't have to be a fitness saint to get results. Follow the 80/20 plan: Eighty percent of the year, you'll exercise regularly and eat well. Know that you'll slip 20 percent of the time due to holidays and work deadlines. When you accept that fitness isn't an all-or-nothing proposition, you're more likely to stick with it for life."